Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 105 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 129 bpm |
3 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 144 bpm |
4 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 149 bpm |
5 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 153 bpm |
6 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 152 bpm |
7 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 156 bpm |
8 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 155 bpm |
9 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 156 bpm |
10 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 150 bpm |
11 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 133 bpm |
12 | 00:01:27 | 0.22 km | 9.1 km/h | 6:35/km | 139 bpm |