Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 122 bpm |
2 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 135 bpm |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 141 bpm |
4 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
5 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
6 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 138 bpm |
7 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 140 bpm |
8 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 139 bpm |
9 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 144 bpm |
10 | 00:03:48 | 0.66 km | 10.4 km/h | 5:46/km | 150 bpm |