Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:33 | 4.83 km | 29.3 km/h | 2:02/km | 120 bpm | 125 W |
2 | 00:07:36 | 2.36 km | 18.6 km/h | 3:13/km | 162 bpm | 234 W |
3 | 00:21:22 | 11.52 km | 32.3 km/h | 1:51/km | 149 bpm | 149 W |
4 | 00:00:01 | 0.01 km | 29.3 km/h | 2:02/km | 121 bpm | 235 W |
5 | 00:07:35 | 2.06 km | 16.3 km/h | 3:40/km | 171 bpm | 259 W |
6 | 00:28:32 | 12.32 km | 26.1 km/h | 2:17/km | 145 bpm | 142 W |