Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:39 | 4.83 km | 28.7 km/h | 2:05/km | 120 bpm | 118 W |
2 | 00:07:33 | 2.34 km | 18.6 km/h | 3:13/km | 163 bpm | 235 W |
3 | 00:13:42 | 7.66 km | 33.5 km/h | 1:47/km | 149 bpm | 150 W |
4 | 00:03:41 | 1.03 km | 16.8 km/h | 3:34/km | 171 bpm | 285 W |
5 | 00:35:37 | 15.55 km | 26.2 km/h | 2:17/km | 151 bpm | 165 W |