Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:10:18 | 3.74 km | 21.8 km/h | 2:45/km | 111 bpm |
2 | 00:01:22 | 0.64 km | 27.8 km/h | 2:09/km | 122 bpm |
3 | 00:05:00 | 2.32 km | 27.8 km/h | 2:09/km | 155 bpm |
4 | 00:02:31 | 0.63 km | 14.9 km/h | 4:01/km | 128 bpm |
5 | 00:05:01 | 2.33 km | 27.9 km/h | 2:09/km | 158 bpm |
6 | 00:02:35 | 0.72 km | 16.6 km/h | 3:36/km | 131 bpm |
7 | 00:07:32 | 3.37 km | 26.8 km/h | 2:14/km | 151 bpm |
8 | 00:05:02 | 2.82 km | 33.5 km/h | 1:47/km | 158 bpm |
9 | 00:02:31 | 1.13 km | 26.8 km/h | 2:14/km | 138 bpm |
10 | 00:02:57 | 1.43 km | 29.1 km/h | 2:03/km | 148 bpm |