Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:48 | 8.01 km | 25.1 km/h | 2:23/km | 110 bpm | 93 W |
2 | 00:09:46 | 1.93 km | 11.8 km/h | 5:05/km | 122 bpm | 136 W |
3 | 00:30:50 | 11.69 km | 22.7 km/h | 2:38/km | 105 bpm | 81 W |
4 | 00:14:21 | 2.06 km | 8.6 km/h | 6:58/km | 114 bpm | 128 W |
5 | 00:37:32 | 12.29 km | 20.1 km/h | 2:59/km | 107 bpm | 90 W |