Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:35 | 8.57 km | 30.3 km/h | 1:58/km | 149 bpm | 165 W |
2 | 00:00:01 | 0.02 km | 36.4 km/h | 1:38/km | 154 bpm | 169 W |
3 | 01:17:21 | 38.49 km | 30.2 km/h | 1:59/km | 164 bpm | 183 W |
4 | 01:11:48 | 38.5 km | 32.2 km/h | 1:51/km | 157 bpm | 156 W |
5 | 00:21:45 | 8.67 km | 23.9 km/h | 2:30/km | 156 bpm | 157 W |