Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 143 bpm |
2 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 160 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 163 bpm |
4 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 166 bpm |
5 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 167 bpm |
6 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 167 bpm |
7 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 166 bpm |
8 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 167 bpm |
9 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 165 bpm |
10 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 166 bpm |
11 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 163 bpm |
12 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 164 bpm |
13 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 161 bpm |
14 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 165 bpm |
15 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 162 bpm |
16 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 163 bpm |
17 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 164 bpm |
18 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 164 bpm |
19 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 166 bpm |
20 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 169 bpm |
21 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 168 bpm |
22 | 00:00:48 | 0.16 km | 11.4 km/h | 5:15/km | 171 bpm |