Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:19 | 4.82 km | 29.6 km/h | 2:01/km | 123 bpm | 124 W |
2 | 00:07:28 | 2.36 km | 19 km/h | 3:09/km | 166 bpm | 234 W |
3 | 00:21:27 | 11.51 km | 32.2 km/h | 1:51/km | 145 bpm | 141 W |
4 | 00:07:32 | 2.08 km | 16.6 km/h | 3:36/km | 173 bpm | 261 W |
5 | 00:13:28 | 6.6 km | 29.4 km/h | 2:02/km | 143 bpm | 119 W |
6 | 00:03:58 | 1.04 km | 15.8 km/h | 3:47/km | 167 bpm | 257 W |
7 | 00:35:52 | 15.51 km | 26.2 km/h | 2:17/km | 148 bpm | 154 W |