Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:59 | 0.82 km | 24.8 km/h | 2:25/km | 138 bpm | 114 W |
2 | 00:02:57 | 1.04 km | 21.1 km/h | 2:50/km | 127 bpm | 90 W |
3 | 00:00:59 | 0.3 km | 18.1 km/h | 3:18/km | 142 bpm | 67 W |
4 | 00:01:04 | 0.5 km | 28.2 km/h | 2:07/km | 142 bpm | 137 W |
5 | 00:04:40 | 1.11 km | 14.3 km/h | 4:11/km | 116 bpm | 55 W |
6 | 00:04:00 | 1.92 km | 28.8 km/h | 2:05/km | 158 bpm | 142 W |
7 | 00:04:00 | 1.2 km | 17.9 km/h | 3:21/km | 133 bpm | 72 W |
8 | 00:03:59 | 2 km | 29.9 km/h | 2:0/km | 163 bpm | 150 W |
9 | 00:03:59 | 1.12 km | 16.9 km/h | 3:33/km | 134 bpm | 65 W |
10 | 00:04:00 | 1.97 km | 29.5 km/h | 2:02/km | 162 bpm | 145 W |
11 | 00:03:59 | 1.11 km | 16.6 km/h | 3:36/km | 133 bpm | 63 W |
12 | 00:04:00 | 2 km | 30 km/h | 2:0/km | 164 bpm | 147 W |
13 | 00:02:22 | 0.66 km | 16.6 km/h | 3:36/km | 141 bpm | 61 W |