Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 127 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 135 bpm |
3 | 00:04:53 | 1 km | 12.2 km/h | 4:55/km | 136 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 133 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
6 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 137 bpm |
7 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 138 bpm |
8 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
9 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 130 bpm |
10 | 00:03:14 | 0.6 km | 11.2 km/h | 5:21/km | 140 bpm |