Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 110 bpm |
2 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 117 bpm |
3 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 129 bpm |
4 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 125 bpm |
5 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 128 bpm |
6 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 129 bpm |
7 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 132 bpm |
8 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 136 bpm |
9 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 133 bpm |
10 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 142 bpm |
11 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 139 bpm |
12 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 143 bpm |
13 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 146 bpm |
14 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 137 bpm |
15 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 152 bpm |
16 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 160 bpm |
17 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 163 bpm |
18 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 143 bpm |
19 | 00:01:25 | 1 km | 42 km/h | 1:25/km | 141 bpm |
20 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 123 bpm |
21 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 129 bpm |
22 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 139 bpm |
23 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 136 bpm |
24 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
25 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 140 bpm |
26 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 137 bpm |
27 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 136 bpm |
28 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 137 bpm |
29 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 135 bpm |
30 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 135 bpm |
31 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 139 bpm |
32 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 135 bpm |
33 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 134 bpm |
34 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 138 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
36 | 00:00:13 | 0.08 km | 21.7 km/h | 2:45/km | 133 bpm |