Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:17 | 8.92 km | 27.5 km/h | 2:10/km | 136 bpm | 140 W |
2 | 00:27:11 | 9.53 km | 21.3 km/h | 2:49/km | 144 bpm | 100 W |
3 | 00:03:50 | 1.07 km | 16.8 km/h | 3:34/km | 166 bpm | 273 W |
4 | 00:28:39 | 12.13 km | 27.6 km/h | 2:10/km | 143 bpm | 140 W |