Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 115 bpm |
2 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
3 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 121 bpm |
4 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 125 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
6 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 131 bpm |
7 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
8 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 131 bpm |
9 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 129 bpm |
10 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 133 bpm |
11 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 135 bpm |
12 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 127 bpm |
13 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
14 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 134 bpm |
15 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 141 bpm |
16 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
17 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 129 bpm |
18 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
19 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
20 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 135 bpm |
21 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
22 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 135 bpm |
23 | 00:01:36 | 0.6 km | 22.4 km/h | 2:40/km | 129 bpm |