Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:28 | 1 km | 7.1 km/h | 8:27/km | 114 bpm |
2 | 00:08:28 | 1 km | 7.1 km/h | 8:27/km | 120 bpm |
3 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 128 bpm |
4 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 137 bpm |
5 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
6 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 132 bpm |
7 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 132 bpm |
8 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 130 bpm |
9 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 131 bpm |
10 | 00:09:02 | 1 km | 6.6 km/h | 9:05/km | 126 bpm |
11 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km | 125 bpm |
12 | 00:03:36 | 0.39 km | 6.6 km/h | 9:05/km | 124 bpm |