Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 169 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 174 bpm |
3 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 120 bpm |
6 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 117 bpm |
7 | 00:02:32 | 0.24 km | 5.7 km/h | 10:31/km | 111 bpm |