Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 160 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 175 bpm |
3 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 158 bpm |
4 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
5 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 143 bpm |
6 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 165 bpm |
7 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
8 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 167 bpm |
9 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
10 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
11 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
12 | 00:03:45 | 0.61 km | 9.7 km/h | 6:11/km | 133 bpm |