Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:11:30 | 2.42 km | 12.6 km/h | 4:45/km |
2 | 00:41:32 | 9.19 km | 13.3 km/h | 4:30/km |
3 | 00:11:54 | 2.63 km | 13.3 km/h | 4:30/km |
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Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:11:30 | 2.42 km | 12.6 km/h | 4:45/km |
2 | 00:41:32 | 9.19 km | 13.3 km/h | 4:30/km |
3 | 00:11:54 | 2.63 km | 13.3 km/h | 4:30/km |