Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:53 | 1 km | 6.7 km/h | 8:57/km | 123 bpm |
2 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 124 bpm |
3 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 131 bpm |
4 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 136 bpm |
5 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 135 bpm |
6 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 134 bpm |
7 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 136 bpm |
8 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 134 bpm |
9 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 134 bpm |
10 | 00:08:55 | 1 km | 6.7 km/h | 8:57/km | 128 bpm |
11 | 00:03:52 | 0.43 km | 6.6 km/h | 9:05/km | 126 bpm |
12 | 00:00:01 | 0 km | 126 bpm |