Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:14 | 3.85 km | 8.5 km/h | 7:03/km | 129 bpm |
2 | 00:08:20 | 1.43 km | 10.2 km/h | 5:52/km | 135 bpm |
3 | 00:06:33 | 0.73 km | 6.7 km/h | 8:57/km | 124 bpm |
4 | 00:06:49 | 0.72 km | 6.3 km/h | 9:31/km | 122 bpm |
5 | 00:11:56 | 1.6 km | 8.1 km/h | 7:24/km | 128 bpm |
6 | 00:01:21 | 0.04 km | 1.6 km/h | 37:30/km | 115 bpm |