Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 99 bpm |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 120 bpm |
3 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 118 bpm |
5 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 112 bpm |
6 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 116 bpm |
7 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 114 bpm |
8 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 107 bpm |
9 | 00:00:28 | 0.08 km | 10.5 km/h | 5:42/km | 102 bpm |