Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 93 bpm |
2 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 112 bpm |
3 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 116 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 119 bpm |
5 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 115 bpm |
6 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 112 bpm |
7 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 112 bpm |
8 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 114 bpm |
9 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 114 bpm |
10 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 109 bpm |
11 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 109 bpm |
12 | 00:02:56 | 0.13 km | 2.6 km/h | 23:04/km | 92 bpm |