Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 131 bpm |
2 | 00:13:01 | 1 km | 4.6 km/h | 13:02/km | 120 bpm |
3 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 134 bpm |
4 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 130 bpm |
5 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 115 bpm |
6 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 130 bpm |
7 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 142 bpm |
9 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 132 bpm |
10 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 134 bpm |
11 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 126 bpm |
12 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 125 bpm |
13 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 137 bpm |
14 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
15 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 137 bpm |
16 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 135 bpm |
17 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 122 bpm |
18 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 123 bpm |
19 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 138 bpm |
20 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 139 bpm |
21 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
22 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
23 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 114 bpm |
24 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 118 bpm |
25 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 115 bpm |
26 | 00:01:14 | 0.29 km | 14.1 km/h | 4:15/km | 104 bpm |