Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:15:05 | 7.35 km | 125 bpm | 135 W |
2 | 00:07:57 | 5.41 km | 155 bpm | 200 W |
3 | 00:04:00 | 1.67 km | 131 bpm | 105 W |
4 | 00:07:59 | 5.7 km | 159 bpm | 206 W |
5 | 00:03:59 | 1.71 km | 135 bpm | 109 W |
6 | 00:08:00 | 5.58 km | 157 bpm | 204 W |
7 | 00:13:02 | 6.52 km | 136 bpm | 134 W |