Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 132 bpm |
2 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 136 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 141 bpm |
5 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 152 bpm |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 142 bpm |
7 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 147 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
9 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 151 bpm |
10 | 00:01:01 | 0.19 km | 10.9 km/h | 5:30/km | 153 bpm |