Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:15:21 | 8.31 km | 140 bpm | 151 W |
2 | 00:06:05 | 4.53 km | 166 bpm | 216 W |
3 | 00:02:12 | 1.01 km | 151 bpm | 117 W |
4 | 00:06:11 | 4.58 km | 167 bpm | 214 W |
5 | 00:02:28 | 0.85 km | 149 bpm | 80 W |
6 | 00:05:52 | 4.23 km | 166 bpm | 214 W |
7 | 01:04:38 | 26.69 km | 139 bpm | 139 W |