Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 139 bpm |
2 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
3 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 135 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 147 bpm |
7 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 155 bpm |
9 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 140 bpm |
10 | 00:00:55 | 0.17 km | 11.2 km/h | 5:21/km | 146 bpm |