Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:37 | 1 km | 7 km/h | 8:34/km | 105 bpm |
2 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 114 bpm |
3 | 00:08:37 | 1 km | 7 km/h | 8:34/km | 113 bpm |
4 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 121 bpm |
5 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 121 bpm |
6 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 125 bpm |
7 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 130 bpm |
8 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 134 bpm |
9 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 133 bpm |
10 | 00:09:08 | 1 km | 6.6 km/h | 9:05/km | 124 bpm |
11 | 00:00:39 | 0.07 km | 6.1 km/h | 9:50/km | 122 bpm |