Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:14:22 | 7.82 km | 138 bpm | 159 W |
2 | 00:03:50 | 2.98 km | 167 bpm | 235 W |
3 | 00:03:54 | 1.75 km | 141 bpm | 117 W |
4 | 00:03:57 | 3.14 km | 163 bpm | 243 W |
5 | 00:03:41 | 1.57 km | 142 bpm | 106 W |
6 | 00:04:03 | 3.17 km | 163 bpm | 242 W |
7 | 00:03:35 | 1.58 km | 143 bpm | 111 W |
8 | 00:04:04 | 3.21 km | 164 bpm | 239 W |
9 | 00:03:40 | 1.59 km | 142 bpm | 109 W |
10 | 00:04:01 | 3.14 km | 163 bpm | 239 W |
11 | 00:04:53 | 2.09 km | 137 bpm | 103 W |