Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 109 bpm |
2 | 00:08:36 | 1 km | 7 km/h | 8:34/km | 114 bpm |
3 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 116 bpm |
4 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 125 bpm |
5 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 127 bpm |
6 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 134 bpm |
7 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 135 bpm |
8 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 132 bpm |
9 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 130 bpm |
10 | 00:08:35 | 1 km | 7 km/h | 8:34/km | 127 bpm |
11 | 00:03:58 | 0.42 km | 6.3 km/h | 9:31/km | 122 bpm |