Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 107 bpm |
2 | 00:08:37 | 1 km | 7 km/h | 8:34/km | 114 bpm |
3 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 119 bpm |
4 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 126 bpm |
5 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 131 bpm |
6 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 134 bpm |
7 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 133 bpm |
8 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 132 bpm |
9 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 136 bpm |
10 | 00:08:53 | 1 km | 6.8 km/h | 8:49/km | 132 bpm |
11 | 00:00:03 | 0.01 km | 5.4 km/h | 11:06/km | 128 bpm |