Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:34 | 1 km | 7 km/h | 8:34/km | 115 bpm |
2 | 00:08:23 | 1 km | 7.1 km/h | 8:27/km | 121 bpm |
3 | 00:08:27 | 1 km | 7.1 km/h | 8:27/km | 123 bpm |
4 | 00:08:40 | 1 km | 6.9 km/h | 8:41/km | 123 bpm |
5 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 121 bpm |
6 | 00:08:46 | 1 km | 6.8 km/h | 8:49/km | 121 bpm |
7 | 00:08:55 | 1 km | 6.7 km/h | 8:57/km | 121 bpm |
8 | 00:06:43 | 0.75 km | 6.7 km/h | 8:57/km | 120 bpm |