Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:39:00 | 10 km | 15.5 km/h | 3:52/km | 113 bpm |
2 | 00:30:48 | 10 km | 20.4 km/h | 2:56/km | 112 bpm |
3 | 00:29:16 | 10 km | 20.5 km/h | 2:55/km | 112 bpm |
4 | 00:28:46 | 10 km | 20.9 km/h | 2:52/km | 109 bpm |
5 | 00:32:15 | 10 km | 19.4 km/h | 3:05/km | 113 bpm |
6 | 00:14:45 | 3.88 km | 15.8 km/h | 3:47/km | 111 bpm |