Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km | 117 bpm |
2 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 122 bpm |
3 | 00:09:05 | 1 km | 6.6 km/h | 9:05/km | 125 bpm |
4 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 132 bpm |
5 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 131 bpm |
6 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 132 bpm |
7 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 131 bpm |
8 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 132 bpm |
9 | 00:08:57 | 1 km | 6.7 km/h | 8:57/km | 133 bpm |
10 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 135 bpm |
11 | 00:08:28 | 0.89 km | 6.3 km/h | 9:31/km | 130 bpm |