Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:00 | 3.14 km | 31.4 km/h | 1:54/km | 156 bpm | 298 W |
2 | 00:06:09 | 3.19 km | 31.1 km/h | 1:55/km | 158 bpm | 286 W |
3 | 00:06:10 | 3.19 km | 31 km/h | 1:56/km | 160 bpm | 299 W |
4 | 00:06:06 | 3.29 km | 32.3 km/h | 1:51/km | 158 bpm | 286 W |
5 | 00:13:00 | 6.33 km | 29.2 km/h | 2:03/km | 150 bpm | 257 W |
6 | 00:11:48 | 5.6 km | 28.5 km/h | 2:06/km | 151 bpm | 252 W |