Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 122 bpm |
2 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 131 bpm |
3 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
4 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 129 bpm |
5 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 136 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
7 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
8 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
9 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 139 bpm |
10 | 00:00:44 | 0.13 km | 10.4 km/h | 5:46/km | 144 bpm |