Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:53 | 1 km | 6.8 km/h | 8:49/km | 109 bpm |
2 | 00:08:49 | 1 km | 6.8 km/h | 8:49/km | 117 bpm |
3 | 00:08:54 | 1 km | 6.7 km/h | 8:57/km | 117 bpm |
4 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 129 bpm |
5 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 128 bpm |
6 | 00:08:03 | 1 km | 7.5 km/h | 8:0/km | 128 bpm |
7 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 127 bpm |
8 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 132 bpm |
9 | 00:08:52 | 1 km | 6.8 km/h | 8:49/km | 129 bpm |
10 | 00:06:28 | 0.72 km | 6.7 km/h | 8:57/km | 128 bpm |