Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 166 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 153 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 132 bpm |
4 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 130 bpm |
6 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 142 bpm |
7 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 136 bpm |
8 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
9 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 138 bpm |
10 | 00:04:38 | 0.82 km | 10.7 km/h | 5:36/km | 136 bpm |