Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 150 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 142 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 155 bpm |
4 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 164 bpm |
5 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 162 bpm |
6 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 170 bpm |
7 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 171 bpm |
8 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 168 bpm |
9 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
10 | 00:03:58 | 0.6 km | 9.1 km/h | 6:35/km | 140 bpm |