Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:15:12 | 7.41 km | 134 bpm | 150 W |
2 | 00:04:06 | 2.21 km | 160 bpm | 188 W |
3 | 00:01:53 | 1.4 km | 171 bpm | 301 W |
4 | 00:02:00 | 0.78 km | 164 bpm | 97 W |
5 | 00:02:00 | 1.37 km | 169 bpm | 275 W |
6 | 00:02:00 | 0.69 km | 161 bpm | 80 W |
7 | 00:01:59 | 1.34 km | 169 bpm | 269 W |
8 | 00:07:59 | 3.48 km | 148 bpm | 110 W |
9 | 00:02:59 | 2.05 km | 167 bpm | 225 W |
10 | 00:03:00 | 1.15 km | 152 bpm | 90 W |
11 | 00:02:59 | 2.04 km | 165 bpm | 224 W |
12 | 00:02:59 | 1.24 km | 152 bpm | 103 W |
13 | 00:03:00 | 2.05 km | 164 bpm | 224 W |
14 | 00:02:59 | 1.23 km | 150 bpm | 101 W |
15 | 00:03:00 | 2.05 km | 163 bpm | 225 W |
16 | 00:02:03 | 0.78 km | 152 bpm | 86 W |