Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 123 bpm |
2 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 149 bpm |
4 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 143 bpm |
5 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
6 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
7 | 00:02:16 | 0.41 km | 10.8 km/h | 5:33/km | 149 bpm |