Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:18 | 8.04 km | 30.2 km/h | 1:59/km | 147 bpm | 287 W |
2 | 00:15:15 | 7.43 km | 29.2 km/h | 2:03/km | 153 bpm | 292 W |
3 | 00:16:50 | 7.42 km | 26.5 km/h | 2:15/km | 153 bpm | 296 W |
4 | 00:13:01 | 6.54 km | 30.1 km/h | 1:59/km | 147 bpm | 268 W |