Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 106 bpm |
2 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 112 bpm |
3 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 117 bpm |
4 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
5 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
6 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 118 bpm |
7 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
8 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 117 bpm |
9 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 123 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
11 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 156 bpm |
12 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 135 bpm |
13 | 00:01:47 | 1 km | 33.3 km/h | 1:48/km | 115 bpm |
14 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 120 bpm |
15 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 121 bpm |
16 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
17 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 125 bpm |
18 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 129 bpm |
19 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 132 bpm |
20 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
21 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 126 bpm |
22 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 126 bpm |
23 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 125 bpm |
24 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 128 bpm |
25 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
26 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
27 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 133 bpm |
28 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 129 bpm |
29 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
30 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 141 bpm |
31 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 137 bpm |
32 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 132 bpm |
33 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 135 bpm |
34 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 127 bpm |
35 | 00:01:23 | 0.5 km | 21.7 km/h | 2:45/km | 129 bpm |