Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 118 bpm |
2 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 129 bpm |
3 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 129 bpm |
4 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 132 bpm |
5 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 133 bpm |
6 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 133 bpm |
7 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 134 bpm |
8 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 131 bpm |
9 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 132 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
11 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 129 bpm |
12 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 133 bpm |
13 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 134 bpm |
14 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 129 bpm |
15 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 133 bpm |
16 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 134 bpm |
17 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 131 bpm |
18 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 127 bpm |
19 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
20 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 136 bpm |
21 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 140 bpm |
22 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 129 bpm |
23 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 134 bpm |
24 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 131 bpm |
25 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 126 bpm |
26 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 136 bpm |
27 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 134 bpm |
28 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 134 bpm |
29 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
30 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
31 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 132 bpm |
32 | 00:00:06 | 0.04 km | 23.8 km/h | 2:31/km | 142 bpm |