Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 157 bpm |
3 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 159 bpm |
4 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 162 bpm |
5 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 166 bpm |
6 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 165 bpm |
7 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 169 bpm |
8 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 169 bpm |
9 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 150 bpm |
10 | 00:03:54 | 0.64 km | 9.8 km/h | 6:07/km | 149 bpm |