Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 102 bpm |
2 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 108 bpm |
3 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 95 bpm |
4 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 108 bpm |
5 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 106 bpm |
6 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 113 bpm |
7 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
8 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 122 bpm |
9 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 122 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 131 bpm |
11 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 125 bpm |
12 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 119 bpm |
13 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 132 bpm |
14 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
15 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 118 bpm |
16 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 124 bpm |
17 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 123 bpm |
18 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 115 bpm |
19 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 113 bpm |
20 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 129 bpm |
21 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 121 bpm |
22 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 118 bpm |
23 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 123 bpm |
24 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 111 bpm |
25 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 100 bpm |
26 | 00:00:31 | 0.09 km | 9.8 km/h | 6:07/km | 107 bpm |