Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:28 | 7.84 km | 30.4 km/h | 1:58/km | 140 bpm | 269 W |
2 | 00:16:03 | 7.5 km | 28 km/h | 2:08/km | 142 bpm | 260 W |
3 | 00:15:39 | 7.62 km | 29.5 km/h | 2:02/km | 138 bpm | 246 W |
4 | 00:15:02 | 7.12 km | 28.4 km/h | 2:06/km | 141 bpm | 250 W |