Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:14:49 | 8.48 km | 127 bpm | 125 W |
2 | 00:02:00 | 1.51 km | 173 bpm | 341 W |
3 | 00:02:09 | 1.07 km | 156 bpm | 97 W |
4 | 00:02:02 | 1.5 km | 170 bpm | 309 W |
5 | 00:02:13 | 0.9 km | 154 bpm | 76 W |
6 | 00:01:58 | 1.28 km | 168 bpm | 296 W |
7 | 00:02:16 | 0.9 km | 156 bpm | 68 W |
8 | 00:01:13 | 0.9 km | 160 bpm | 289 W |
9 | 00:08:09 | 3.49 km | 134 bpm | 76 W |
10 | 00:02:01 | 1.45 km | 153 bpm | 221 W |
11 | 00:01:00 | 0.77 km | 171 bpm | 269 W |
12 | 00:03:03 | 1.42 km | 147 bpm | 85 W |
13 | 00:02:01 | 1.42 km | 155 bpm | 222 W |
14 | 00:01:02 | 0.8 km | 172 bpm | 269 W |
15 | 00:03:05 | 1.3 km | 144 bpm | 75 W |
16 | 00:02:00 | 1.42 km | 152 bpm | 220 W |
17 | 00:01:00 | 0.76 km | 170 bpm | 271 W |
18 | 00:03:05 | 1.38 km | 144 bpm | 79 W |
19 | 00:02:01 | 1.44 km | 152 bpm | 220 W |
20 | 00:01:00 | 0.74 km | 170 bpm | 265 W |
21 | 00:12:01 | 5.86 km | 129 bpm | 93 W |