Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:37 | 4.88 km | 27.6 km/h | 2:10/km | 129 bpm | 130 W |
2 | 00:08:47 | 2.34 km | 16 km/h | 3:45/km | 163 bpm | 208 W |
3 | 00:38:46 | 18.1 km | 28 km/h | 2:08/km | 150 bpm | 146 W |
4 | 00:08:43 | 2.08 km | 14.3 km/h | 4:11/km | 161 bpm | 221 W |
5 | 00:31:19 | 14.59 km | 27.9 km/h | 2:09/km | 142 bpm | 136 W |