Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:15:02 | 9.29 km | 123 bpm | 121 W |
2 | 00:10:01 | 7.28 km | 161 bpm | 232 W |
3 | 00:05:06 | 3.09 km | 135 bpm | 107 W |
4 | 00:10:01 | 7.28 km | 154 bpm | 230 W |
5 | 00:05:13 | 2.85 km | 136 bpm | 94 W |
6 | 00:10:01 | 7.48 km | 169 bpm | 228 W |
7 | 00:12:38 | 7.67 km | 136 bpm | 109 W |